Discover Peace at a Calming Wellness Retreats

Wellness Travel

Are you curious about what happens at a wellness retreat? At a wellness retreat, the main goal is to relax and feel better—both in mind and body. Here’s what you can expect:

  • Relaxation and Healing: Many guests enjoy spa treatments like massages, facials, and yoga. These activities are calming and help reduce stress, making you feel refreshed.
  • Healthy Eating: Nutrition is a big focus. You can try delicious, healthy meals, sometimes even prepared by top chefs. Some retreats offer cooking classes to help you learn new healthy recipes.
  • Fitness and Exercise: From gentle stretching and yoga to guided nature hikes, wellness retreats offer activities to keep you moving. It’s a great way to boost your energy and mood.
  • Mindfulness and Meditation: Many retreats have mindfulness sessions, which teach you how to be present in the moment. This can include meditation, breathing exercises, or even art therapy. It’s all about finding peace and clarity.
  • Digital Detox: Guests often take time away from electronics to focus on themselves. It’s a perfect chance to reset and reconnect with what’s important in life.

Here are four amazing places in the United States where you can unwind and get refreshed:

1. Canyon Ranch, Arizona: Head to Tucson for a mix of fitness classes, healthy eating lessons, and awesome spa services—all while enjoying beautiful desert scenery.

2. The Lodge at Woodloch, Pennsylvania: Located in the peaceful Poconos, this retreat offers outdoor adventures, spa treatments, and cooking lessons to help you relax and have fun.

3. The Raj Ayurveda Health Spa, Iowa: This special spa uses ancient Ayurveda techniques to help detox your body and clear your mind. It’s a unique way to find balance and wellness.

4. Miraval Arizona Resort, Arizona: Find balance at Miraval with mindfulness workshops and outdoor activities that connect you back to nature.

These retreats focus on helping you take a break and feel your best. Ready to plan your wellness journey? Contact me today to explore these peaceful escapes!

Check out more pictures of amazing places on our Facebook page.


These retreats focus on helping you take a break and feel your best. Ready to plan your wellness journey? Contact one of our amazing travel advisors today to explore these peaceful escapes!

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Portugal Adventure Awaits: Discover the Best of Beaches, Bites, and Sights!

  • Bacalhau: Delight in Portugal’s famous salted cod. Try it baked, grilled, or in a stew  delicious every way!
  • Pastéis de Nata: These creamy custard tarts are a sweet treat you can’t miss.
  • Francesinha: A hearty sandwich piled with meat and cheese, smothered in a tasty sauce. Perfect for lunch!

Best Beaches to Relax On 🏖️:

  • Praia da Marinha: Known for its stunning cliffs and crystal clear water, perfect for sunbathing and snorkeling.
  • Costa Nova: Famous for its colorful striped beach houses and a wide sandy beach great for family fun.
  • Cascais: A charming beach close to Lisbon, offering both beauty and convenience.
  • Belém Tower: This iconic tower is a symbol of Portugal’s Age of Discovery.
  • Jerónimos Monastery: A stunning example of Manueline architecture rich with history.
  • Alfama District: Wander the narrow streets of this historic area, perfect for exploring and taking photos.
  • Lisbon Oceanarium: Dive into sea life at this popular family friendly spot.
  • São Jorge Castle: Climb the hill to enjoy panoramic city views from this ancient fortress.

Let’s make your dream Portugal getaway a reality!  For additional photos and information check out our Facebook page as well.


Check out working with one of our many award-winning travel agents or fill out the form below to begin planning your family’s next great adventure!

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Discover the Joy of Multi-Generational Travel: Family Bonding, Adventure, and Relaxation Awaits!

Nancy Vallely Travel Agent with Dolphin swim

We promise it’s more than a vacation; it’s a journey to paradise.  Follow us on Facebook for more amazing photos.


Feel the warmth of family connection in beautiful places. 🌞🌿 Check out working with one of our many award-winning travel agents or fill out the form below to begin planning your family’s next great adventure!

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Escape to Paradise: Unique Maui Adventures Await

Maui Pineapple

Maui Road to Hana

Ready to pack your bags and make a difference? Get in touch with us at Life is Better Traveling to plan your perfect Maui getaway. 

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Paris Awaits in 2025 – Why Now is the Perfect Time to Visit!

Why 2025 is the Perfect Time to Visit Paris:

  •     Less Crowded: With the Olympics behind us, the usual hustle and bustle will be a bit quieter. You’ll have more space to explore the city’s iconic landmarks without the crowded scenes. 
  •     New and Improved Infrastructure: The city underwent a major facelift for the Olympics, with improved transportation, revamped public spaces, and sustainable initiatives making it easier and more enjoyable to navigate.
  • Special Post-Olympic Deals: Hotels, tours, and attractions often offer special promotions to entice travelers back after the Olympic rush, meaning you can find amazing deals. 
  •     Fresh Cultural Experiences: Paris never stops innovating, and the post-Olympic period is no exception. Look out for the latest art exhibitions, new restaurants, and unique events that have sprouted up. 
  •     Climate-Friendly Travel: With the city’s push towards sustainability, you can enjoy an eco-friendly trip with enhanced cycling lanes, electric public transport, and green hotels. 
  •     The Eiffel Tower: Always a must-visit, now with updated amenities and surrounding gardens. 
  •     Museum Marvels: From the Louvre to the Musée d’Orsay, take your time to savor art and history. 
  •     Gastronomic Delights: Truly experience Parisian cuisine from Michelin-starred restaurants to charming boulangeries. 
  •     Charming Neighborhoods: Wander through neighborhoods like Montmartre and Le Marais and discover hidden gems. 
  •     Seine River Cruises: Now with newly designed, environmentally-friendly boats. 

Check us out on FACEBOOK!

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Discover Italy’s Jubilee Year 2025 – A Celebration to Remember!

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Cruise the New England Coast: Discover the Magic of Fall

Fall Cruise to New England

🍁 Fall in Love with New England’s Coastal Charm by cruise🍁

Also, check out our Facebook page for amazing pictures.

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?

Taking the Kids and Grandkids to Italy: Uniting Generations with Rich History, Authentic Cuisine, and Engaging Fun Activities

Italy with Grandkids
Carbonara Food

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?


Explore Cancun safely 🌴✈️ Avoid dangers with these tips now!

Our agency is ready to travel to Cancun next month for an exclusive invite to tour resorts and learn about the amazing things to see in the area.  Our agency works hard to ensure we keep up with our relationships with our suppliers.  This includes going to various destinations to learn more.  

However, I am seeing a lot of social media posts about concerns people have with traveling to Cancun.  I would like to take this opportunity to talk about some of the concerns.  

Are you dreaming of a sunny getaway to Cancun, but worried about the recent news reports of violence and unrest in the area? Well, fear not, because I’m here to give you some guidance on why it is still safe and fun to visit this beautiful destination.

First of all, a majority of the incidents you hear about are isolated and far away from the tourist zones. Cancun is a huge city with over a million inhabitants, and most of the trouble happens in the outskirts or in neighboring towns. The hotel zone, where most of the resorts and attractions are located, is well protected by security forces and has a low crime rate.

Secondly, there are so many amazing things you can do and see in Cancun. From the stunning white sand beaches and turquoise waters, to the ancient Mayan ruins and cenotes, to the vibrant nightlife and cultural events, there is something for everyone in this paradise. You can snorkel with colorful fish and turtles, zip-line through the jungle, explore underground caves, shop at local markets, dance at world-class clubs, or just relax at a spa. The possibilities are endless!

Thirdly, let me give you a tip on how to avoid any potential risks or scams while traveling to Cancun. The key is to use vetted suppliers for your transportation, accommodation, tours, and activities. Afterall, that is why you have reached out to Life is Better Traveling as we have done that work for you!

Don’t trust random people on the street who offer you cheap deals or free gifts. They might be trying to rip you off or lure you into a dangerous situation. Instead, book with reputable companies like Life is Better Traveling that have good reviews and ratings online. By using vetted suppliers, you can ensure that you get quality service and safety to give you peace of mind while on your vacation.

So, what are you waiting for? Pack your bags and book your trip to Cancun today! You won’t regret it! And don’t forget to subscribe to my newsletter for more travel tips and stories. Until next time, happy travels!


Are you looking for a memorable and stress-free vacation? Do you want to explore new places, cultures, and experiences? If you answered yes, then you should plan your next trip with Life is Better Traveling. Life is Better Traveling is a travel agency that specializes in creating personalized and unique itineraries for travelers of all kinds.

Whether you want to relax on a tropical beach, hike in the mountains, or visit a historic city, Life is Better Traveling can help you find the best deals, accommodations, and activities for your budget and preferences. Life is Better Traveling has a team of experienced and friendly travel agents who will listen to your needs and desires, and craft a perfect vacation plan for you. You don’t have to worry about the hassle of booking flights, hotels, tours, or transfers. Life is Better Traveling will take care of everything for you, so you can focus on enjoying your trip.

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How to Visit Barcelona

I am excited that January was the month to plan your vacation, and oh boy, so many of you reached out. I just wanted to give a quick thank you to everyone who booked their 2024 and 2025 vacations with one of Life is Better Traveling travel agents. We feel the love!  

Here are a few things we have planned already for 2024!

✔️European Vacations – my favorite to plan is to Paris! A romantic getaway filled with amazing food! 🥖

✔️ All-Inclusive Vacations – last we planned the most all-inclusive vacations in Mexico. Everyone loves the Riveria Maya! 🏖️

✔️ Cruise Vacations 🛳️ – there are so many possibilities to choose from! My favorite itinerary is a Mediterranean cruise itinerary seeing Spain, South of France, and Italy. Ciao Bella!! 🍝

✔️Hawaiian Vacations – A domestic destination that feels like you have traveled to a foreign country. Hiking volcanoes g, snorkeling with the turtles r, and eating pineapples. 🍍

✔️Disney Destinations – Walt Disney World, Disneyland CA, Disney Cruises, Adventures by Disney, OH MY!!!

✔️ Universal Vacations – Something EPIC is coming soon. Dragons , Magic y, and dinosaurs e with thrill rides to enjoy! 🎢

✔️ Southeast Asia – Another favorite to plan! Elephant sanctuaries, beautiful beaches, and unique cuisines. I am ready to go!! 🐘

✔️ Japan – this is a bucket list item for me so I can’t wait to go! I have to get in some wrestling, take a ninja course, and eat some good sushi. 🍣

❤️ Thank you to our community, friends, family, co-workers, and neighbors for supporting our travel agency at Life is Better Traveling. Your hard-earned dollars went back into various communities and helped countless families when you booked with us in 2023!


Spain’s Big Three: How to Visit Barcelona, Madrid, and Seville

Barcelona is a city full of gems, both hidden and famous. You can fly to BCN (Josep Tarradellas Barcelona-El Prat Airport) from many US international airports, and start your Spanish adventure in style. You can stay at a hotel on the iconic Plaça Catalunya, and enjoy easy access to many hidden gems.

The real gems are waiting for you to discover them. You can walk to many of Barcelona’s most popular attractions, such as Gaudi’s masterpieces, the Gothic Quarter, La Rambla, and the Mercat de la Boqueria. Or you can go off the beaten path and explore some of Barcelona’s hidden gems, such as:

  • The Bunkers at Carmel, where you can enjoy panoramic views of the city and the sea from the remains of civil war anti-aircraft bunkers.
  • The Moll de Gregal, a peaceful walkway that encloses Port Olimpic and offers lovely views of the beach and the W Hotel.
  • The Collserola Natural Park, where you can hike in the forest and breathe in the fresh air.
  • The CosmoCaixa, a science museum that features a rainforest, a planetarium, and interactive exhibits.
  • The Palau Güell, one of Gaudi’s early masterpieces and a testament to his genius and creativity.

These are just some of the gems that Barcelona has to offer.


Are you ready to plan that trip to Barcelona? Simply fill out the form below and we can get the conversation started.

Please understand we get several requests per day for European vacations. We provide experiences for our clients that provide a lot of value. If you are looking for a budget vacation, that is NOT us.

What is 7+4?


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